Here I am with an update.  The figures are not as good as I wanted but I will take it :0)  Let’s get this show on the road!
Height:Â Â 5ft 4in
Weight:Â 276.6 lbs
Hips:Â Â Â Â Â Â 54 in
Waist:Â Â Â Â 47 3/4 in
Chest:Â Â Â Â 49 1/2 in
Since my last quick update about 15 days ago, I have only dropped 0.20 lbs.  “How do I feel about this” you ask?  I actually feel okay about this. I was a bit disappointed with myself at first but then I started looking at what I had been doing and how I was feeling. I have been a bit stressed with work (as usual), I had been looking after a friend’s puppy (health reasons) for about 5 days, I have had (and still have) allergies and a cold. And the least favorite thing I like to go through every month. And with that special time of the month comes bloating, cramping, and possible fluid weight gain.  Sorry to any guys out there that may read this but this is a naturally occurring thing for us gals!Â
So with saying all of this, here is my plan of attack!
1)Â Make sure with the cold and allergies that I get plenty of rest and drink a lot of beneficial fluids.
2)Â While working, take breaks and walk around to keep my body and mind active, motivated and alert.
3)Â Try some relaxing music or another form of meditation
4)Â Talk to my doctor about vitamins to help with stress.
5) Get out and exercise more. A walk everyday to keep the pounds away! (This might take care of the stress lol)
If you have any comments or things you have tried in the past, please comment or let me know. Sometimes hearing from the people going through the same day-to-day struggle can give great suggestions and advice. Plus this can be a very great support system in itself!
Cheers and <3
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